Advice and Insights from Dr. Altschuler

Doc's Thoughts

Doctor's Thoughts
Ava

One Story, Two Ways

This first story is a classic Buddhist parable: One day the Buddha was resting with a group of monks in the woods. They had just

Read More »
Doctor's Thoughts
Ava

On Arrival

I’ve written before about imposter syndrome—the feeling of not belonging even after we reach some milestone. I’ve also written about the hedonic treadmill—how quickly good things become

Read More »
Uncategorized
Ava

Area Under the Curve

In physics and calculus, there’s a classic graph that plots time on the x-axis, and velocity on the y-axis. If you draw a line on

Read More »
Doctor's Thoughts
Ava

Be Curious

The dictionary defines curiosity as a desire to know something– technically, true. But if curiosity were only “a desire to know something,” then love would

Read More »

Sign Up for Dr. Altschuler's Weekly Newsletter

Subscribe to Doc's Thoughts

Stay in the loop with Doc’s Thoughts, the trusted newsletter by Dr. Justin Altschuler. With topics ranging from health and happiness to leading a purpose-driven life, issues offer fresh ideas and advice to help you thrive.