Advice and Insights from Dr. Altschuler

Doc's Thoughts

Doctor's Thoughts
Ava

Be Curious

The dictionary defines curiosity as a desire to know something– technically, true. But if curiosity were only “a desire to know something,” then love would

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Doctor's Thoughts
Ava

Strong

We all carry a mental image of what it means to be strong. Often, it’s the person who stands tall in the storm, pushes through

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Doctor's Thoughts
Ava

Clarity Isn’t Depressing

You’d be forgiven for thinking that I have a fairly dim view of life. I talk and write about the importance of resilience because fundamentally

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Doctor's Thoughts
Ava

Models of Care

This post is a little different than usual, but I thought it would be interesting to write about. About 10 years ago, I stepped into

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Doctor's Thoughts
Ava

Home

I’ve been up at Bearskin Meadow Camp– a camp for people living with type 1 diabetes– a lot this summer. One of the things that

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Stay in the loop with Doc’s Thoughts, the trusted newsletter by Dr. Justin Altschuler. With topics ranging from health and happiness to leading a purpose-driven life, issues offer fresh ideas and advice to help you thrive.