Our Blog

Category: Doctor’s Thoughts

Be Curious

The dictionary defines curiosity as a desire to know something– technically, true. But if curiosity were only “a desire to know something,” then love would

Setting Goals vs Spending Time

For many people (myself included), we tend to try and organize our lives around goals. When we think about what comes next (or what we

Strong

We all carry a mental image of what it means to be strong. Often, it’s the person who stands tall in the storm, pushes through

Clarity Isn’t Depressing

You’d be forgiven for thinking that I have a fairly dim view of life. I talk and write about the importance of resilience because fundamentally

Models of Care

This post is a little different than usual, but I thought it would be interesting to write about. About 10 years ago, I stepped into

Home

I’ve been up at Bearskin Meadow Camp– a camp for people living with type 1 diabetes– a lot this summer. One of the things that

Stewards, not Owners

Most of the things that matter deeply to us and that bring us joy are not things that we own. We do not own our

Not an Imposter

As we grow and move into new roles, or step into new situations, it’s common to feel inadequate—like we don’t belong, aren’t ready, or are

The Discomfort of Contentment

We spend a lot of time chasing happiness—trying to become more joyful, more fulfilled, more content. We believe we know what stands in the way