Be A Craftsman
January 15, 2026
When we think of craftsmanship, we typically think of skilled trades that straddle the practical and the artistic– carpenters, tailors, furniture makers, jewelers, metal workers,
Our Blog
Category: Uncategorized
#gratitude
November 26, 2025
Gratitude is a funny thing. It’s a terribly helpful corrective to our human tendency to see problems. It has the ability to get us out
Atonement
October 2, 2025
This week was Yom Kippur, the Jewish holiday of repentance and atonement. Every year on Yom Kippur, my wife says to me, “I’m sorry for
Area Under the Curve
September 4, 2025
In physics and calculus, there’s a classic graph that plots time on the x-axis, and velocity on the y-axis. If you draw a line on
Filling and Shrinking
July 10, 2025
A lot of people talk to me about an empty feeling they feel inside them. Usually, it’s described as a void, a space that needs
Human Nature Does Not Change
February 27, 2025
I often feel my writing is a giant rip-off of what has come before me. Most of what I write about is repackaged wisdom that’s
We Are What We Practice
January 23, 2025
I’ve written before about learning– about how doing anything new, for the first time, feels awkward and uncomfortable. However, with time and with practice, things
Is Opium Tea Addictive?
June 28, 2024
Opium tea is made from the dried latex extracted from the opium poppy plant, which contains various psychoactive alkaloids, including morphine and codeine. These substances
Sleeping Tips for Better Mental Health and Well-Being
December 18, 2023
In our fast-paced world, prioritizing sleep frequently takes a backseat to our hectic schedules and demanding lifestyles. However, the impact of sleep on mental health
Direct Primary Care vs Traditional Primary Care
August 11, 2023
The traditional healthcare model involves confusing and complicated insurance plans and, limits the time patients can spend with their doctor. Instead, many are turning to