Doc's Thoughts

We talk about love a lot during the holidays. We think about it in the context of our families—our parents, siblings, children, and extended relatives.

We often think about the importance of having—and being—a positive role model. We make choices we hope our children will emulate and try to surround

When I sat down to write this, I was struggling with ideas. I stared at the blinking cursor, feeling it mock me from the screen,

This past weekend, I overheard a neighbor talking about getting her groceries delivered. “I’ve already put in my Costco and Target order.” As a way

Most of the problems we face in our life do not have simple solutions. For someone struggling with weight, for example, there are likely a

I frequently talk with patients who do not want to take medication. It’s pretty understandable; nobody wants to take pills. No one wants to start