Advice and Insight from Dr. Altschuler

Doc's Thoughts

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5 Words

Fair warning: the title is a misnomer— this is not really about 5 words, but rather 5 phrases. My wife and I recently had the

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Disappointed

Recently, I wasted a night. We had finished dinner, I had some time before bed, and there were several fun things I could have done.

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Walking Through a Meadow

Have you ever walked through a meadow in the high Sierra? They look beautiful, are filled with flowers, green, and lush. While they are beautiful

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Then I’ll be happy

I hate this job. But when I get promoted, then I’ll be happy. My current living situation sucks. But when I move into a bigger

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Cultivate Curiosity

Curiosity is a fundamental aspect of human nature, driving us to seek knowledge, explore the unknown, and understand the world around us. It compels us

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The Next Right Step

Uncertainty is our constant companion. We often find ourselves standing at the threshold of opportunity, or facing a problem, or struggling with something, and we

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