In our fast-paced world, prioritizing sleep frequently takes a backseat to our hectic schedules and demanding lifestyles. However, the impact of sleep on mental health
The traditional healthcare model involves confusing and complicated insurance plans and, limits the time patients can spend with their doctor. Instead, many are turning to
Some of the patients I see have challenges with relationships. Sometimes, these challenges grew from the substance abuse, sometimes these challenges were a big part
Alcohol use disorder (AUD), also called alcoholism, is a chronic and progressive disease that affects millions of people worldwide. It is characterized by a pattern
I am looking forward to the day when these updates are no longer about COVID, but instead about other things. I imagine like you, I’m
How is addiction defined? There are different definitions of addiction. The one we use most at Sequoia MD is that addiction is a chronic, relapsing,
We are always trying to innovate, and find better ways of doing things. So, as an experiment, I am planning on starting a small blog
